Video Analysis |

📣 Want to learn the system behind the history?

Get the complete Coach Shannyn coaching system – video lectures, written breakdowns, and visual guides.

👉 Join the Movement – Get ready for your next level at coachshannyn.com/resources.

Ankle Lace Counter

3 Fireman’s

Ankle Lace

Sag Head Lock 1

Sag Head Lock 2

Cartwheel Whizzer

Ankle Gut to Pin

2-on-1 to Single & Dump

Leg-in Series

Video Analysis