Random Articles

A selection of classic High Performance Training blogs by Coach Shannyn.


Coach Shannyn talks about coaching at Lincoln College

A powerful story

Goals

Performance enhancement training

A new paradigm

Training terms

Warm-up your body and your mind

Training log

The Olympic Medal Count Decline | 5 Reasons Why the World Beats USA

Folkstyle vs. freestyle

Transitioning to freestyle or Greco-Roman wrestling

Identifying your strengths and weaknesses

Skills mastery

The benefits of drilling

Travelling abroad

International training camps

For injured athletes

Sport-related concussion

Nutrition

Water or sports drinks

Media relations

Life after sport

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