Blog 16: HPT-PST Day 2: Advanced Imagery

Learn how to use an advanced form of imagery to strengthen your ability to change the way you feel about training, competing, & preparing for the season. Control the consistent images you see to determine your actions to optimally perform.

HPT-PST is an abbreviation for High Performance Training-Psychological Skills Training and this particular video is Day 2 of Day 7; i.e. a seven-day program to help student-athletes attain another level of confidence in their athletic abilities regarding imagery.  This program is being offered to everyone free for a limited time – so please take advantage of these “secrets of success”.


You can also learn more about High Performance Training right now at the below links:

Copyright © by Coach Shannyn,  All rights reserved

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